Mission 12

Group personal training for 12 weeks, focused on shredding by reducing your body fat (BF%) to the lowest possible, building muscle for men and toning for women. If you are looking to see abs, proper cuts and  beach body, then Mission 12 is the one.

mission 6

A 6 week transformation program, your mission if you choose to accept it, is to lose the max weight within 6 weeks. will guide you on how to make it doable, enjoyable and sustainable.